grief journey

Today I celebrate and honour my fur baby on his 8th birthday

Can you imagine surviving death without their unconditional support? I cannot. WELCOME AUDI Audi came into my life weeks after the...

Appreciating Life in a World Gone Mad

“If we threw our problems in a pile and saw everyone else’s, we’d grab ours back.” – Regina Brett Can this quote possibly hold true for a...

When Do We Talk about Death to Children?

Children learn so many life-lessons in childhood that help prepare them throughout their life. When is it appropriate to discuss death...

What lessons do you want to take into the New Year?

I had an opportunity recently to learn a valuable lesson I hope to remind myself again and again throughout the year. SETTING THE SCENE...

and just like that…are you 🤬 kidding?

OMG talk about a trigger!!! without a warning. I am a widow. my late husband's death was eerily similar to the one depicted in the show...

Hindsight. Thru its lens I recognize my blessings.

I I lost my husband. My best friend … and thru the gift of hindsight, I realize I lost so much more. For me, a HUGE loss is that of a...

I'm the me I'm supposed to be - at this moment.

And, guess what? I don't want to be the person I once was. So, stop trying to fix me! I can no longer be that person. She was only whole...

Simple rituals can have a HUGE impact

Over the past few years a multiple of painful losses have poured down on me. I am thankful that I was able to take some refuge from the...